Remedies for High Blood Pressure
There are many natural remedies for high blood
pressure and most are easily available. In fact, many of these “items” might be readily available in your own
If you are concerned about side affects many
of the natural remedies for treating high blood pressure have very negligible or often no side effects at
Many people suffering from high blood pressure
due to multifaceted causes seek natural remedies with very satisfactory results. It is understandable many people prefer not to take prescribed drugs and look instead to the
natural remedies that have been proved to work effectively in reducing high of blood pressure.
Some natural remedies for high blood pressure
Garlic is one such food product that not only offers help in the reduction of
high blood pressure but also reduces high cholesterol levels.
A considerable amount of research has been carried out on garlic and as a result
garlic has been found to function as one of the leading and most common natural remedies for high blood
There are other remedies that will not appeal to everyone. Coriander leaves in a cup of water may be taken to reduce the hypertension. This
should be taken preferably in the early morning and on an empty stomach. This will help to reduce the blood
pressure more effectively if coupled with the combination of curry
leaves in a fresh condition.
There is evidence that cumin seeds have
an affect on reducing high blood pressure and are considered one of the major natural remedies for high blood
Ginger is also considered an excellent natural remedy for high blood
Onions are also natural remedies for the reduction of high blood pressure. The juice
from an onion with honey should be taken
All of these remedies should be taken on an empty stomach. This assists in the
absorption and assimilation of the concerned natural remedy in the gastro intestinal tract.
In conclusion consuming plenty of greens and vegetables also helps to reduce blood pressure.
Natural remedies for high blood pressure -
are preferred by many people because the side effects noticed in many of the
medicines which are normally administered such as angiotensin converting enzyme inhibitors or
diuretics like Frusemide are less or even absent.
Whatever natural remedy for high blood pressure you choose, you should also adapt
your life style to ensure you maximize the benefit. This includes losing weight, avoiding alcoholic
beverages, and beginning some regular exercise.Pharmaceutical companies are exploring ways to identify natural remedies for high
blood pressure and to determine the active principles in those specific remedies to see if they can be
This would be an excellent step forward in reducing unwelcome side effects inherent in many
medications available today.
More articles to read......
Latest high blood pressure bulletin
Pregnancy and chronic hypertension
Medication for high blood
Physical symptoms of high blood pressure
Can anyone suffer from high
blood pressure ?
High blood pressure
Stress and high blood
High blood pressure
High blood pressure in the
Preeclampsia pregnancy induced
High blood pressure and
HRT and high blood
Aspirin and High Blood Pressure
High blood pressure and weak
Causes of hypertension
General health and fitness
Research material natural remedies for high Blood pressure provided by K.
Standerline, State Registered Nurse. UK
© copyright 2006 - 2013 www.high-bloodpressure.com - natural remedies for high